Post Run -Green Smoothie

Post Run -Green Smoothie


The weather is absolutely stunning in Kelowna today! After a run in the sunny weather, I experimented a little with my blender in order to try to make a tasty, hydrating and nutritious green smoothie. I think the smoothie turned out pretty well, so I wanted to share it with you:


1/2 Mango

2 handfuls of organic greens (spinach and arugula)

1/2 orange

2 tablespoons of hemp seeds

1 tablespoon of chia seeds

1/4 cucumber

1/2 avocado

coconut water 

What is your favorite green smoothie?


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