Post Run -Green Smoothie
The weather is absolutely stunning in Kelowna today! After a run in the sunny weather, I experimented a little with my blender in order to try to make a tasty, hydrating and nutritious green smoothie. I think the smoothie turned out pretty well, so I wanted to share it with you:
2 handfuls of organic greens (spinach and arugula)
2 tablespoons of hemp seeds
1 tablespoon of chia seeds
What is your favorite green smoothie?